Welcome to this final week of April. What an amazing month so far! Did you catch the Scorpio Full Moon this week? It was pretty spectacular and very symbolic of some amazing energy in the atmosphere this week. Another great reason to let go of anything that no longer serves you. By letting go we create space and can allow more goodness into our lives.

Let's use the pose of the week, triangle, to help us create some length in our side body!

Don't forget to listen to the audio and let us help guide you through the pose safely.

Have an amazing week yogis!!!!